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Are your muscles short, stiff and tight? Remember to add stretching to your routine!
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We are all at risk from a slip and fall on the ice. Find out how to get better fast!
Find out why pain can be caused by muscle imbalance!
Your 42 pound head is caused by bad posture!
Dr. Doug - Chiropractor in Brampton has a new website! Online booking available. Check it out!
Sciatic pain doesn’t have to hold you back from doing the activities you enjoy. Ask how Dr. Doug and Spinal Decompression could help you.
Relief from Degenerated, Bulging and Herniated Discs.
Treat Tight, Knotted Muscles Got tight, seemingly knotted muscles? We have all experienced this at some point in time. Sometimes the...
Why Does A Chiropractic Adjustment Feel So Good? You may have felt it. You get your spine adjusted and immediately feel less pain. How...
Good News! Our experienced Chiropractor is accepting new patients.
Is Stretching Important? Most people do some sort of exercise. We do walking, strength training, cardio, high intensity intervals, and...
Your Moving Parts So... you're in pain. We tend to think of our bodies in sections, especially if one of them is giving us pain. But as...
Harness the Power of Your Health Benefits Plan You have a health benefits plan. LUCKY YOU! Many people are lucky to have health benefits...
Pickleball Injuries Pickleball is a racket or paddle sport in which two or four players hit a perforated, hollow plastic ball with...
Shovel Light To Save Your Back! We’ve had a couple reminders that winter means snow! As you are getting your snow clearing gear ready,...
Stop That "Pain In The Neck"! Your "Pain In The Neck" is, well, a pain in the neck! Neck pain often happens when your muscles become...
Snow can be slippery, but if ice is hidden underneath, danger definitely lurks. Some simple steps can help avoid a bad fall this winter.
Prevent Back Injury When Weightlifting! Weight lifting is a great way to increase strength throughout the whole body. However, injuries...
Kids Get Back Pain Too! Once again, a new school year begins. One of the most common items students have is a backpack. However, there...
Summer's On! Summer usually means more time outside and lots more activity. While that is a good thing, remember some tips to make sure...
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